Do you guys remember when we asked Diego if we could have standing desks, then later on asked if we could have Fitdesks? Well, here it is!! I was so ☆excited☆, I had to share. 
@elaineshoe @elainelikes @ravaallesya @ro.lujan @raulwing  (at Netgear 24hour Fitness)

Do you guys remember when we asked Diego if we could have standing desks, then later on asked if we could have Fitdesks? Well, here it is!! I was so ☆excited☆, I had to share.
@elaineshoe @elainelikes @ravaallesya @ro.lujan @raulwing (at Netgear 24hour Fitness)

I thought I would share this quote.  ☆Be happy.☆ Have a happiness attitude everyday because life is to short to be miserable.  While I’m not doing cartwheels all day everyday,  I do find joy in a lot of little things, like waking up to freshly made coffee, watching my niece turn everything into Ninja turtles or hanging out with my nephew watching our shows. 

Whatever makes you happy, just do it, don’t wait around because no one is going to do it for you.  (at Starbucks)

I thought I would share this quote. ☆Be happy.☆ Have a happiness attitude everyday because life is to short to be miserable. While I’m not doing cartwheels all day everyday, I do find joy in a lot of little things, like waking up to freshly made coffee, watching my niece turn everything into Ninja turtles or hanging out with my nephew watching our shows.

Whatever makes you happy, just do it, don’t wait around because no one is going to do it for you. (at Starbucks)

Kettlebell day! #beastmode #fitness (at ClackFit)

Kettlebell day! #beastmode #fitness (at ClackFit)

Dinner: grilled tri tip, asian chicken wings and roasted veggies 

Thanks to my sister and her hubby for cooking up a tasty dinner!

Dinner: grilled tri tip, asian chicken wings and roasted veggies

Thanks to my sister and her hubby for cooking up a tasty dinner!

Was watching Victorious with Monkeyella and saw there are new Strawberry Shortcake dolls. These were childhood faves!

Was watching Victorious with Monkeyella and saw there are new Strawberry Shortcake dolls. These were childhood faves!

Be yourself. Be weird. Be free. 🌸 It’s been a great week, very excited about being able to use my technical skills. 🌸 Thankful for the opportunities which are coming my way and excited to be able to build something from the ground up. 🌸 I wish I could share these victories with my love, instead I share it with the universe. 🌸 Wishing everyone a great weekend! 🌸

Be yourself. Be weird. Be free. 🌸 It’s been a great week, very excited about being able to use my technical skills. 🌸 Thankful for the opportunities which are coming my way and excited to be able to build something from the ground up. 🌸 I wish I could share these victories with my love, instead I share it with the universe. 🌸 Wishing everyone a great weekend! 🌸

Fell off clean eating for a couple weeks, got back on track this Sunday. Everyone has those times when every bit of your life is in flux and you turn to your favorite comfort foods. This Sunday, the little voice inside said pity party is over, time to get back on track. I bought a bunch of salads at Trader Joe’s, started making egg whites with spinach and tomatoes for breakfast, having the post workout protein shakes and now I’m adding extra cardio to Clackfit workouts until the end of October. Will share progress on my blog! www.bombchel.com (clickable link on my profile) (at ClackFit)

Fell off clean eating for a couple weeks, got back on track this Sunday. Everyone has those times when every bit of your life is in flux and you turn to your favorite comfort foods. This Sunday, the little voice inside said pity party is over, time to get back on track. I bought a bunch of salads at Trader Joe’s, started making egg whites with spinach and tomatoes for breakfast, having the post workout protein shakes and now I’m adding extra cardio to Clackfit workouts until the end of October. Will share progress on my blog! www.bombchel.com (clickable link on my profile) (at ClackFit)

Quinoa, grilled chicken with the broth from last night’s albóndigas for lunch today. Healthy & yummy!

Quinoa, grilled chicken with the broth from last night’s albóndigas for lunch today. Healthy & yummy!

Albóndigas - my sister’s husband made this and it’s da bomb!

Albóndigas - my sister’s husband made this and it’s da bomb!

Had no definite plans outside of working out and meal prepping,  it turned it to be a great weekend! 

For a while I dreaded weekends because of the stress of trying to fit in. ☆It feels great to be my nerdy, geeky, introverted self and be appreciated exactly as is.☆ 

My sister took me bar hopping (after some persuasion) and for the first time in forever,  I enjoyed it. No anxiety issues, we would move onto the next spot if it got too crowded or hot, plus it didnt give me a chance to get bored with the scenery. I’m super grateful to her and her boyfriend for being there when I needed it most. #family #gladtohavemysisterback 

I’m also super grateful for my old roomie for all the times he helped me move,  glad we got a chance to hangout today. I promise, the next place will have an elevator or it will be single story. Lol @_jahir_el_d_durango    We’ve been thru so much,  no matter how long we haven’t talked, I know I could always count on you.

Had no definite plans outside of working out and meal prepping, it turned it to be a great weekend!

For a while I dreaded weekends because of the stress of trying to fit in. ☆It feels great to be my nerdy, geeky, introverted self and be appreciated exactly as is.☆

My sister took me bar hopping (after some persuasion) and for the first time in forever, I enjoyed it. No anxiety issues, we would move onto the next spot if it got too crowded or hot, plus it didnt give me a chance to get bored with the scenery. I’m super grateful to her and her boyfriend for being there when I needed it most. #family #gladtohavemysisterback

I’m also super grateful for my old roomie for all the times he helped me move, glad we got a chance to hangout today. I promise, the next place will have an elevator or it will be single story. Lol @_jahir_el_d_durango We’ve been thru so much, no matter how long we haven’t talked, I know I could always count on you.

Got up early to do a coach call, love that my client is making huge strides! Then I made a healthy breakfast of oatmeal with homemade cashew milk, egg whites with tomatoes & spinach and cold brew coffee with cashew milk. Breakfast is the only meal I’m cooking this week and the oatmeal gets prepped every couple days. The 3 day easy (minimal cooking) meal prep guide will be ready for download on my blog tomorrow. I created it because I’m going through a phase of not wanting to cook or think about what to eat and thought I would share. Stay tuned! BTW, it took less than 10 minutes to make breakfast.

Got up early to do a coach call, love that my client is making huge strides! Then I made a healthy breakfast of oatmeal with homemade cashew milk, egg whites with tomatoes & spinach and cold brew coffee with cashew milk. Breakfast is the only meal I’m cooking this week and the oatmeal gets prepped every couple days. The 3 day easy (minimal cooking) meal prep guide will be ready for download on my blog tomorrow. I created it because I’m going through a phase of not wanting to cook or think about what to eat and thought I would share. Stay tuned! BTW, it took less than 10 minutes to make breakfast.

Kettlebells & #cardio  (at 24 Hour Fitness - San Jose, CA)

Kettlebells & #cardio (at 24 Hour Fitness - San Jose, CA)

This morning,  I was making YouTube videos with Monkeyella making playdoh covered eggs with Teenage Mutant Ninja Turtles inside. She saw videos of this and was watching video after video until I told her we can make them ourselves. Time to play and be crafty while singing to the Ariana Grande Break Free Album.

This morning, I was making YouTube videos with Monkeyella making playdoh covered eggs with Teenage Mutant Ninja Turtles inside. She saw videos of this and was watching video after video until I told her we can make them ourselves. Time to play and be crafty while singing to the Ariana Grande Break Free Album.

I can’t breathe! Had my cheat meal and now I’m super full! Plan your cheat meals in advance just like you would plan your regular meals. This gives you something to look forward to and makes staying on track so much easier.  (at Tacos Al Pastor)

I can’t breathe! Had my cheat meal and now I’m super full! Plan your cheat meals in advance just like you would plan your regular meals. This gives you something to look forward to and makes staying on track so much easier. (at Tacos Al Pastor)